1 definition by Pirk

Top Definition
When in a basketball team, a traditional drill in which you do 15 down-and-backs on the basketball court (5 down and backs 3 times). The average time to do this is about one minute flat.
Man, practice sucked ass today. We did 2 triple nickels and I threw up every time.
#hard #fast #dumb #hated #stupid
von Pirk 17. Oktober 2005
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