suche ein beliebiges Wort, wie basic bitch:
 
1.
A high-energy, sexually charged exercise routine designed to isolate and work the buttocks and thighs but also benefits the calves and abs. See twerk. Exercise can be performed anyplace/anytime. Best places are: Wal-Mart, any convenience store, supermarket, department store, gas station and especially at home. Be sure to wear spandex boy shorts and an exercise bra. Expect to draw a large audience of loser guys who love to objectify women.
Girl, you sure have a nice donky booty.

Aw thanks, I watched a twerkout video on youtube and followed the moves!
von sayfromage 3. August 2013
 
2.
Suggestive stretching while wearing tights as part of an exercise regimen.
Check out that jogger waiting for the traffic light to change. Yeah, she's showing us a total twerkout.
von Adipose Rexxx 4. Dezember 2013
 
3.
A dance-based exercise class that becomes particularly vigorous, especially with regard to its level of butt-shaking.
"The women in that Zumba class are getting a real twerk out."
von cunning linguist 80 28. August 2013